The Power of Art
recent research in neuroscience, psychology and design, doodling shows signs of
helping people stay focused, grasp new concepts and retain information. “The
Doodle Revolution” by author, Sunni Brown, says doodling is a “thinking tool”
and can affect how we process information and solve problems. Some other
researchers suspect doodling may help the brain remain active by maintaining a
baseline of activity in the cerebral cortex when other stimuli are absent. The
idea of this theory is that doodling provides an alternate route to learning by
translating ideas or concepts into sketches. Read more about The Power of the Doodle in this Wall Street Journal article.
Art Therapy Benefits Cancer Patients
Research shows that creative art therapies, including music,
dance/movement, and various forms of art, can reduce anxiety, depression, pain
and fatigue in patients with cancer. Art therapies have also been proven to
increase patient’s quality of life.
A paper published in JAMA
Internal Medicine analyzed 27 studies involving almost 1,600 cancer
patients measuring anxiety, depression, pain, fatigue, and/or quality of life
before, during, and after exposure to art therapies.
The benefits of art therapies with cancer patients have been
compared to those of yoga and meditation. In comparison to patients who did not
participate in creative art therapy for this study, participating patients
reported less depression, anxiety, and pain.
The Connection Between Art and Healing
Art therapies may be used in a variety of ways to heal
emotional injuries, increase understanding of oneself and others, develop an ability
for self-reflection, reduce symptoms, and adjust behaviors and thinking
patterns. The primary art therapies introduced are music engagement, visual
arts therapy, movement-based creative expression, and expressive writing.
Research has found that the idea of creative expression has
made a powerful contribution to the healing process which has been embraced by
many different cultures. Through extensive research of multiple studies, The American
Journal of Public Health found that music therapy has been found to
decrease anxiety, calm neural activity in the brain, and restore effective
functioning in the immune system. Visual arts therapy was found to improve
well-being, improve medical outcomes, and decrease stress and anxiety.
Movement-based creative expression was found to improve physical symptoms,
cognitive thinking, and quality of life. Lastly, expressive writing was found
to improve anger expression, control pain, and decrease negative mood and
Research has proven that there are clear indications that
art therapies have significantly positive effects on health and wellbeing. Art
therapy compliments the biomedical view by focusing not only on sickness and
symptoms but also the holistic nature of the person.
As the medical community has begun to adapt the approach of
art therapy as a form of medicine, there have been improvements in increasing
the over-all wellbeing of patients. The room for more improvement led
Washington D.C. Smith Center for Healing Arts to start an art advisory service
geared toward creating healing environments in health care settings.
According to Huffington
Post D.C., the Smith Center is responsible for integrating fine artwork
into lobbies and exam rooms of hospitals, clinics, and physicians’ offices. Based
on the idea that art can have an important impact on the patient experience, the
goal is to turn uninviting rooms into vibrant spaces for community expression
and personal healing.
Paint, Write, Sing
Nearly half the health care institutions in the U.S. have
implemented art therapy programs. These art programs predominantly consist of
art displays, performances, bedside activities for patients, art carts, and
healing gardens. Studies have shown that
painting and drawing can help relieve pain in cancer patients, while music
therapy can improve memory in dementia patients. Art programs also benefit
employees by improving the work environment.
Art can be relaxing and enjoyable for patients while helping
to take their mind off of their medical treatments. Art therapy can fulfil the
patients’ need to express their feelings about what is going on. Whether it is
through painting, writing, or singing, the outlet is there for the patient.
Source: U.S. News & World Report
"Recently, the Healing Voices ensemble was singing on the fourth floor of Ardmore Tower for their regularly scheduled quarterly performance. As often is the case, patients were in their rooms and only staff and an occasional visitor were visible as they came by. I am always aware of those passing by and hope to see their mouths turn up in smiles, as they often do.
On this day, as we concluded our singing, I was reminded that we certainly are doing good whether the “audience” is seen or not when a woman stepped out from a room nearby.
She came to me and, with tears in her eyes, thanked me for our ministry. She then told me that her husband, a patient here at the Medical Center, had a very bad day after being told that he would be moved to a Hospice facility that evening. When he heard Healing Voices begin to sing he relaxed and was so comforted by the music that she considered it a miracle."
Shared by Linda Easter