BestHealthSM, the community wellness outreach program of Wake Forest Baptist Health, offers health seminars, screenings and events to help you live a healthier life and stay on top of the latest advances in medicine. Classes are held at various locations in the community.
View our list of seminars, screenings and cooking classes.
- Yoga for Arthritis, Thursday, August 6, 4 pm. Mark your calendar.
- Skin Care Essentials, Saturday, August 14, 5 pm. Mark your calendar.
- Balance Screening, Monday, August 24, 3 to 5 pm. Mark your calendar.
Defeating Stress through Nutrition
Learn more about the effect of stress on our bodies, and how we can combat through nutrition. There will be a demonstration of different methods of relaxation, and discussion of ways to include healthy options in daily meals. Register now.
Misconceptions about Nutritional Supplements
Which nutritional supplements are good for you? Learn more and discuss the common misconceptions about supplements and how they can be sorted from good versus bad. Register now.
Heart Health Screening
Get a free heart-health screening, including HDL (good cholesterol) and glucose. Open to those who have not participated in a BestHealth heart-health screening within the past six months. Appointment required. Register now.
Dizziness, Vertigo and Balance Disorders
Hear from Wake Forest Baptist Health vertigo specialist Dr. Alan Desmond to learn more about the balance system, the contribution of the inner ear and the review of conditions that may lead to dizziness, vertigo, increased risk of falling and loss of balance. Register now.
View all classes in June/July and register now.
The Brenner FIT program at Brenner Children's Hospital is a comprehensive pediatric weight management program for children and their families. BestHealth is pleased to include Brenner FIT classes in our monthly offerings.
BestHealth is offered in partnership with
Complete this quick health survey to discover important information about your cardiovascular health.
Complete this quick health survey to discover important information about your stroke risk.
What is your target heart rate? How many carbs should you have in a day? Is stress affecting your health?
Quick guide to the merchants in the Winston-Salem area who offer discounts to BestHealth members.
PDF file of the monthly BestHealth newsletter.