BestHealthSM, the community wellness outreach program of Wake Forest Baptist Health, offers health seminars, screenings and events to help you live a healthier life and stay on top of the latest advances in medicine. Classes are held at various locations in the community.
View our list of seminars, screenings and cooking classes.
- Community Walk, Wednesdays in November, 8:30 am. Mark your calendar.
- Quick & Healthier Meals for Busy Families, Friday, November 4, 5 to 6:30 pm. Mark your calendar.
- Exercise: The Effects on Your Knees, Friday, November 18, Noon. Mark your calendar.
- Love Your Holiday Leftovers, Saturday, November 19, 1 to 2:30 pm. Mark your calendar.
October is Awareness Month
Breast Cancer Awareness
Join Wake Forest Baptist Health oncologist Dr. Marissa McNatt to learn what you need to know about breast cancer, its signs, symptoms and breast cancer risk. Register now.
Be a Healthier Version of You
Healthy Lungs, Healthy You
Join Wake Forest Baptist Health Comprehensive Cancer Center, John Brice, MPH, MEd to learn more about lung health and smoking cessation. Register now.
How to Start a Training Program
Want motivation to get moving? Learn the best approach to training for a 5K - how to safely increase mileage, how many days a week to train, and what pace to run. A successful race day is only weeks away. Join exercise specialist Erin Key to learn more. Register now.
Ways to Improve Your Steps
Discover easy ways to improve your overall fitness, as well as outlets to meet others with similar goals! Get information on local training programs for walks, beginner run and triathlon, as well as the free New Balance Community Walk. Join Fleet Feet specialist Erin Key to learn more. Register now.
View all classes in September and October and register now.
If you are looking for a Lexington Medical Center event please visit the community health and wellness calendar.
The Brenner FIT program at Brenner Children's Hospital is a comprehensive pediatric weight management program for children and their families. BestHealth is pleased to include Brenner FIT classes in our monthly offerings.
BestHealth is offered in partnership with
Complete this quick health survey to discover important information about your cardiovascular health.
Complete this quick health survey to discover important information about your stroke risk.
What is your target heart rate? How many carbs should you have in a day? Is stress affecting your health?
Quick guide to the merchants in the Winston-Salem area who offer discounts to BestHealth members.
PDF file of the monthly BestHealth newsletter.