BestHealth

BestHealthSM, the community wellness outreach program of Wake Forest Baptist Health, offers health seminars, screenings and events to help you live a healthier life and stay on top of the latest advances in medicine. Classes are held at various locations in the community.

View our list of seminars, screenings and cooking classes.

    September Highlights

    • 10 Things You Should Know about the Law, Wednesday, September 2, 2 pm. Mark your calendar.
    • Greek-style Line Dancing, Thursday, September 3, Noon. Mark your calendar.
    • Dining Out: Healthier Options, Thursday, September 10, Noon to 1 pm. Mark your calendar.
    • Lunch & Learn: 3D Mammography, Monday, September 21, Noon. Mark your calendar.

    Fitness

    Yoga for Arthritis 
    Join Valerie Kiser, yoga instructor from Sunrise Yoga, as she shows proper poses for those dealing with arthritis. Register now.

    Cardio Blast 
    Join BestHealth certified group instructor Courtney Jackson for a demonstration of high-intensity, high-energy fitness class like no other. Dress comfortably and wear supportive athletic shoes to participate. Register now.

    What Do I Need to Know?

    Breast Health: What Do I Need to Know?  
    Join Carla Strom, program manager of the Wake Forest Baptist Health Comprehensive Cancer Center and Susan G. Komen Northwest NC board member, and Ann Berlin, Susan G. Komen Northwest NC face of breast cancer for Davie county, as they explain the importance of breast health and information you should know about screenings. Register now.

    Low Back Pain 

    Lower Back Pain Prevention - Facts & Myths
    There is a good chance that you will experience low back pain at some point during your lifetime. In fact, 80 percent of us will experience a significant episode of back pain. Join Wake Forest Baptist Health general internal medicine physician Dr. Claudia Campos to learn more facts and myths about low back pain. Register now.

     View all classes in August and register now.

    Brenner FIT

    The Brenner FIT program at Brenner Children's Hospital is a comprehensive pediatric weight management program for children and their families. BestHealth is pleased to include Brenner FIT classes in our monthly offerings. 

    BestHealth is offered in partnership with   logo_Medcost 2014_BH Website

    BestHealth Resources

    Heart Health Profiler ›

    Complete this quick health survey to discover important information about your cardiovascular health.

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    Stroke Risk Profiler ›

    Complete this quick health survey to discover important information about your stroke risk.

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    Health Calculators ›

    What is your target heart rate? How many carbs should you have in a day? Is stress affecting your health?

    More

    Merchant Discounts ›

    Quick guide to the merchants in the Winston-Salem area who offer discounts to BestHealth members.

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    BestHealth monthly newsletter ›

    PDF file of the monthly BestHealth newsletter.

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    USNWR 2015-2016Magnet Hospital RecognitionConsumer Choice2014 Best DoctorsJoint Commission Report

    Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.