BestHealthSM, the community wellness outreach program of Wake Forest Baptist Health, offers health seminars, screenings and events to help you live a healthier life and stay on top of the latest advances in medicine. Classes are held at various locations in the community.

View our list of seminars, screenings and cooking classes.

    August Highlights

    • Yoga for Arthritis, Thursday, August 6, 4 pm. Mark your calendar.
    • Skin Care Essentials, Saturday, August 14, 5 pm. Mark your calendar.
    • Balance Screening, Monday, August 24, 3 to 5 pm. Mark your calendar.


    Defeating Stress through Nutrition 
    Learn more about the effect of stress on our bodies, and how we can combat through nutrition. There will be a demonstration of different methods of relaxation, and discussion of ways to include healthy options in daily meals. Register now.

    Misconceptions about Nutritional Supplements
    Which nutritional supplements are good for you? Learn more and discuss the common misconceptions about supplements and how they can be sorted from good versus bad. Register now.

    Heart Screening

    Heart Health Screening  
    Get a free heart-health screening, including HDL (good cholesterol) and glucose. Open to those who have not participated in a BestHealth heart-health screening within the past six months. Appointment required. Register now.


    Dizziness, Vertigo and Balance Disorders 
    Hear from Wake Forest Baptist Health vertigo specialist Dr. Alan Desmond to learn more about the balance system, the contribution of the inner ear and the review of conditions that may lead to dizziness, vertigo, increased risk of falling and loss of balance. Register now.

     View all classes in June/July and register now.

    Brenner FIT

    The Brenner FIT program at Brenner Children's Hospital is a comprehensive pediatric weight management program for children and their families. BestHealth is pleased to include Brenner FIT classes in our monthly offerings. 

    BestHealth is offered in partnership with   logo_Medcost 2014_BH Website

    BestHealth Resources

    Heart Health Profiler ›

    Complete this quick health survey to discover important information about your cardiovascular health.


    Stroke Risk Profiler ›

    Complete this quick health survey to discover important information about your stroke risk.


    Health Calculators ›

    What is your target heart rate? How many carbs should you have in a day? Is stress affecting your health?


    Merchant Discounts ›

    Quick guide to the merchants in the Winston-Salem area who offer discounts to BestHealth members.


    BestHealth monthly newsletter ›

    PDF file of the monthly BestHealth newsletter.

    USNWR 2013-2014Magnet Hospital RecognitionConsumer Choice2014 Best DoctorsJoint Commission Report

    Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.