BestHealthSM, the community wellness outreach program of Wake Forest Baptist Health, offers health seminars, screenings and events to help you live a healthier life and stay on top of the latest advances in medicine. Classes are held at various locations in the community.
View our list of seminars, screenings and cooking classes.
- Winter Warmers, Monday, January 9, 5 to 6:30 pm. Mark your calendar.
- Ladies Self Defense, Thursday, January 12 & 26, 6 pm. Mark your calendar.
- Meet the Docs Night, Thursday, January 19, 5:30 to 7 pm. Mark your calendar.
- Heart Failure, Tuesday, January 31, 4 pm. Mark your calendar.
Heart Health - Are You at Risk?
Heart Attacks: Things You Should Know
Join Wake Forest Baptist Health cardiologist Sandy Tisinger to learn more about signs and symptoms of heart attacks, what to do and how to prevent them. Register now.
What to Expect: Women's Health
Join Wake Forest Baptist Health Dr. Candace Parker-Autry to learn more about the ins and outs of women's health. Register now.
Be a Healthier Version of You
POUND: Rockout. Workout.
Join BestHealth fitness instructor Courtney Hayes to channel your inner rockstar with this full-body cardio jam session of a workout inspired by drumming. Using Ripstix, lightly weighted exercise drumsticks, torch calories and tone while rocking out to your favorite music! Please bring a yoga mat and water. Register now.
View all classes in December and register now.
If you are looking for a Lexington Medical Center event please visit the community health and wellness calendar.
The Brenner FIT program at Brenner Children's Hospital is a comprehensive pediatric weight management program for children and their families. BestHealth is pleased to include Brenner FIT classes in our monthly offerings.
BestHealth is offered in partnership with
Complete this quick health survey to discover important information about your cardiovascular health.
Complete this quick health survey to discover important information about your stroke risk.
What is your target heart rate? How many carbs should you have in a day? Is stress affecting your health?
Quick guide to the merchants in the Winston-Salem area who offer discounts to BestHealth members.
PDF file of the monthly BestHealth newsletter.