BestHealthSM, the community wellness outreach program of Wake Forest Baptist Health, offers health seminars, screenings and events to help you live a healthier life and stay on top of the latest advances in medicine. Classes are held at various locations in the community.
View our list of seminars, screenings and cooking classes.
- Resistance Bands, Monday, March 9, 4 pm. Register now.
- Back Pain: Spine Health, Tuesday, March 10, 2 pm. Register now.
- B.M.I. Screening, Friday, March 20, 3:30 pm to 5:30 pm. Register now.
- 10 Tips for Optimal Health, Monday, March 30, 11 am. Register now.
Learn how to tone and strengthen your muscles through resistance bands. Monday, March 9, 4 pm. Register now.
Come to this fun aerobic workout featuring popular line dances. Dress comfortably and wear supportive shoes to participate. Thursday, March 12, Noon. Register now.
Join us for a demonstration of a high-intensity, high energy fitness class like no other. Saturday, March 21, 10 am. Register now.
Back Pain: Spine Health
Back pain affects about 80 % of adults. Back pain is the most common reason for doctor visits. Join Wake Forest Baptist Health physical medicine and rehabilitation physician Dr. Michael Guo to learn more about prevention and treatment options. Tuesday, March 10, 2 pm. Register now.
Heart Healthy Screening
Body mass index measurements are important tools to assess overall health risk. Come to this screening for free calculations and health information. Friday, March 20, 3:30 to 5:30 pm. Register now.
10 Tips for Optimal Health
Find out the tips you need to know to gain optimal health. Monday, March 30, 11 am. Register now.
View all classes in February and register now.
The Brenner FIT program at Brenner Children's Hospital is a comprehensive pediatric weight management program for children and their families. BestHealth is pleased to include Brenner FIT classes in our monthly offerings.
BestHealth is offered in partnership with
Complete this quick health survey to discover important information about your cardiovascular health.
Complete this quick health survey to discover important information about your stroke risk.
What is your target heart rate? How many carbs should you have in a day? Is stress affecting your health?
Quick guide to the merchants in the Winston-Salem area who offer discounts to BestHealth members.
PDF file of the monthly BestHealth newsletter.