BestHealthSM, the community wellness outreach program of Wake Forest Baptist Health, offers health seminars, screenings and events to help you live a healthier life and stay on top of the latest advances in medicine. Classes are held at various locations in the community.
View our list of seminars, screenings and cooking classes on the Wake Forest Baptist Medical Center calendar.
Challenge yourself to move more!
Join BestHealth for a 31 minute challenge for 31 days. Each day in October BestHealth wants you to walk for 31 minutes a day. Each day, decide how you are going to move and mark it on the calendar provided. Take a weekly snap shot of your progress and send to firstname.lastname@example.org. Those who submit an exercise video that will be placed on Facebook or Instagram will be entered in a raffle to win a prize. #movemorewithbesthealth.
To enter your steps, follow this link Walktober Google Doc.
Below are the requirement on how to track your steps through the google doc.
Davie BestHealth Classes
If you are looking for a Davie Medical Center BestHealth event please visit the community health and wellness calendar.
Lexington BestHealth Classes
If you are looking for a Lexington Medical Center BestHealth event please visit the community health and wellness calendar.
View all classes in September/October and register now.
The Brenner FIT program at Brenner Children's Hospital is a comprehensive pediatric weight management program for children and their families. BestHealth is pleased to include Brenner FIT classes in our monthly offerings.
BestHealth is offered in partnership with
Complete this quick health survey to discover important information about your cardiovascular health.
Complete this quick health survey to discover important information about your stroke risk.
What is your target heart rate? How many carbs should you have in a day? Is stress affecting your health?
Quick guide to the merchants in the Winston-Salem area who offer discounts to BestHealth members.
PDF file of the monthly BestHealth newsletter.