BestHealth Best You Challenge
The BestHealth Best You Challenge is about feeling your best. BestHealth will help you create a healthy body and lifestyle through lectures, discussions, interactive exercises, cooking classes, and more.
8 - Week Program
During this 8-week program our trained facilitators will help you to:
- Lose weight safely, effectively and permanently
- Reduce your cholesterol, blood sugar, and blood pressure
- Reduce risk of chronic disease (heart, cancer and diabetes)
- Learn which foods add to your health
- Develop a simple but invigorating exercise program that will enhance your life
- Embrace the Wellness Challenge philosophy: Be the Best You
Screenings & Cost
You'll receive an initial and final screening during the 8-week program. The screenings will include: BMI, weight, blood pressure, cholesterol, glucose, and body measurements. There is a $15 fee for participation. No refunds.
Spring 2018 Challenge:
The first session of the 2017 Fall Challenge starts Saturday, March 10, 2018.
CHALLENGE LIABILITY FORM
Questions? Give us a call at 336-713- BEST (2378) or email firstname.lastname@example.org