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BestHealth Best You Challenge - Online Option

We understand that not everyone will be able to attend fitness classes during the week, so we will provide participants with an online option helping you to remain active. However, participants will not receive credit towards attendance for the grand prizes.  

A list of 8 classes are provided below. Participants are able to access the videos from anwyhere, and they can also be found on our YouTube channel. You are able to view all 8 classes at one time so that you can choose which one to complete. 

Instructor: Courtney Hayes, MS, AFAA Certified 

Quick Reference

BestHealth
Questions?

336-713-BEST
336-713-2378

bhealth@wakehealth.edu

Registration

336-713-BEST
336-713-2378

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Last Updated: 03-01-2017
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Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.

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