Your environment affects what you eat and, thus, your weight to some
extent. If you have easy access to a lot of high-fat, high-sugar, tasty foods,
it is tempting to eat them. Take a look at your environment and see what causes
you to eat more than you need. Here are some things to look for and some tips
to change your environment:
October 21, 2011
Anne C. Poinier, MD - Internal Medicine
& Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
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