Topic Overview
The following exercises will help strengthen the muscles in
your neck as well as relieve existing
neck pain. You don't need to do every exercise. Do
the ones that help you the most. Stop any exercise that increases pain. Do each
exercise slowly.
Talk to your doctor before doing any of these exercises.
Credits
|
By
|
Healthwise Staff |
|
Primary Medical Reviewer
|
William H. Blahd, Jr., MD, FACEP - Emergency Medicine |
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Specialist Medical Reviewer
|
Robert B. Keller, MD - Orthopedics |
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Last Revised
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July 30, 2012 |