When the whole
family is involved in physical activities together, children learn that being
active is fun and makes you feel good. And busy parents can combine family time
with exercise time.
Try these tips for getting everyone in the
family up and moving together:
schedules get really busy, going for a walk may be the easiest thing you can do
Indoor and rainy-day activities
October 25, 2011
E. Gregory Thompson, MD - Internal Medicine
& Heather Chambliss, PhD - Exercise Science
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