Health & Wellness

Finding Answers

These days, people understand the importance of being an informed patient. Here at Wake Forest Baptist Medical Center, we’ve gathered lots of resources to empower you in the decision-making process. 

BestHealth®

BestHealth is the Piedmont Triad’s trusted source for hands-on health knowledge, classes and screenings.

Diet & Nutrition

Maintaining proper nutrition requires eating foods that provide the right amounts of certain nutrients needed to help the body function.

Drive Thru Diet

Find out how your fast food menu decisions compare with our healthier choice.

Exercise & Fitness

The key to success with any exercise program is finding an exercise you enjoy and scheduling regular exercise sessions.

Health Encyclopedia

Please use this information to communicate more effectively with your physician.

Integrative Medicine

Integrative Medicine is a system of comprehensive care that emphasizes welllness and healing of the whole person, with special emphasis on patient participation, and attention to mental and spiritual health.

Reducing Stress

Is life too busy for you? Could decreasing your stress make you healthier?

Smoking Cessation

Are you tired of hurting your health? Spending your money on cigarettes, cigars, chewing tobacco, or snuff? Having bad breath and stained teeth?

Wellness and Corporate Health

Corporate wellness programs for businesses across the Piedmont Triad.

Women's Heart Health

Heart disease is the number one cause of death for men and women; yet, women traditionally believe their risk of death from breast cancer is more likely.