Exercise On-Your-Own Opportunities

These classes offer personalized aquatic exercises that you complete at your own pace. Instructor on-site.

Splash Fit on Your Own:
Monday, Wednesday,  Friday 11 – 12 pm
2 times per week $25/month 
3 times per week $40/month
or $5 per visit


Cardio Splash:

Monday - Friday between 12 – 1 pm
2 times per week $25/month 
3 times per week $40/month
or $5 per visit


Ducks in Sink:
Monday, Wednesday, and Friday at 5 pm 
$40/month

Splish Splash:
Tuesday and Thursday at 5 pm
$25/month

Water Walking:
Tuesday and Thursday at 2 pm
Fee: $25/month

Aquatic Prenatal Program:
Drop in at any of the above mentioned times.  Same fee as above.
Last Updated 4/18/2012
Quick Reference
Recreation Therapy
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336-716-8304
Aquatic Therapy
336-713-8190
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Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.