BestHealthSM, the community wellness outreach program of Wake Forest Baptist Health, offers health seminars, screenings and events to help you live a healthier life and stay on top of the latest advances in medicine. Classes are held at various locations in the community.
View our list of seminars, screenings and cooking classes.
- Vegan Meals, Saturday, May 17, Noon. Register now.
- Food Allergies, Monday, May 19, 5 pm. Register now.
- The Ticking Time Bomb, Tuesday, May 20, 1 pm. Register now.
- Benefits of Aquatic Exercises for all Ages,Thursday, May 22, Noon. Register now.
- Low Back Pain, Thursday, May 29, 1 pm. Register now.
Cooking Program: Vegan Meals
It is possible to follow a healthy, well balanced vegan excludes meat, seafood, poultry, eggs, dairy, honey and gelatin. Join Nikki Miller-Ka to learn how to make the best vegan meals. Samples provided. Pre-registration required. Register now.
Food allergies affect nearly everyone at some point. Research suggests that three percent of adults and six to eight percent of children have clinically proven allergic reactions to food. Join Wake Forest Baptist Health allergy specialist Dr. Guha Krishnaswamy to learn more. Pre-registration required. Register now.
Learn about new stroke treatments available at Wake Forest Baptist Health from Dr. Rashid Janjua, neurosurgeon and director of the endo/cerebrovascular and interventional stroke program. Pre-registration required. Register now.
Join Wake Forest Baptist Health, aquatic therapist Celia Dixon as she discusses the amazing benefits of exercising in the water. Learn more about individual aquatic therapy, the Arthritis Foundation and Ai Chi programs. Pre-registration required. Register now.
Dr. Tadhg O'Gara of Wake Forest Baptist Health orthopaedic services explains the causes, diagnosis, and non-surgical treatments for lower back pain. Pre-registration required. Register now.
View all classes in May and register now.
The Brenner FIT program at Brenner Children's Hospital is a comprehensive pediatric weight management program for children and their families. BestHealth is pleased to include Brenner FIT classes in our monthly offerings.
BestHealth is offered in partnership with
Complete this quick health survey to discover important information about your cardiovascular health.
Complete this quick health survey to discover important information about your stroke risk.
What is your target heart rate? How many carbs should you have in a day? Is stress affecting your health?
Quick guide to the merchants in the Winston-Salem area who offer discounts to BestHealth members.
PDF file of the monthly BestHealth newsletter.