BestHealthSM, the community wellness outreach program of Wake Forest Baptist Health, offers health seminars, screenings and events to help you live a healthier life and stay on top of the latest advances in medicine. Classes are held at various locations in the community.

View our list of seminars, screenings and cooking classes. 

May Highlights

Cooking Program: Vegan Meals

It is possible to follow a healthy, well balanced vegan excludes meat, seafood, poultry, eggs, dairy, honey and gelatin. Join Nikki Miller-Ka to learn how to make the best vegan meals. Samples provided. Pre-registration required. Register now.


Food allergies affect nearly everyone at some point. Research suggests that three percent of adults and six to eight percent of children have clinically proven allergic reactions to food. Join Wake Forest Baptist Health allergy specialist Dr. Guha Krishnaswamy to learn more. Pre-registration required. Register now.

Stroke Prevention

Learn about new stroke treatments available at Wake Forest Baptist Health from Dr. Rashid Janjua, neurosurgeon and director of the endo/cerebrovascular and interventional stroke program. Pre-registration required. Register now.

Aquatic Programs

Join Wake Forest Baptist Health, aquatic therapist Celia Dixon as she discusses the amazing benefits of exercising in the water. Learn more about individual aquatic therapy, the Arthritis Foundation and Ai Chi programs. Pre-registration required. Register now.

Back Pain

Dr. Tadhg O'Gara of Wake Forest Baptist Health orthopaedic services explains the causes, diagnosis, and non-surgical treatments for lower back pain. Pre-registration required. Register now.

View all classes in May and register now.

Brenner FIT

The Brenner FIT program at Brenner Children's Hospital is a comprehensive pediatric weight management program for children and their families. BestHealth is pleased to include Brenner FIT classes in our monthly offerings. 

BestHealth is offered in partnership with   logo_Medcost 2014_BH Website

BestHealth Resources

Heart Health Profiler ›

Complete this quick health survey to discover important information about your cardiovascular health.


Stroke Risk Profiler ›

Complete this quick health survey to discover important information about your stroke risk.


Health Calculators ›

What is your target heart rate? How many carbs should you have in a day? Is stress affecting your health?


Healthy Discounts ›

Quick guide to the merchants in the Winston-Salem area who offer discounts to BestHealth members.


BestHealth monthly newsletter ›

PDF file of the monthly BestHealth newsletter.

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Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.