Resistance Bands: Full Body Workout

Location: Joslin Diabetes Center, Winston-Salem

Date: Friday, February 07, 2014
Time: 5:00 PM - 6:00 PM

Held at Wake Forest Baptist Health Medical Plaza - Country Club, Diabetes Classroom, 4610 Country Club Road, Winston-Salem.

Join BestHealth group fitness instructor Courtney Jackson to learn how to tone and strengthen muscles, improve flexibility and burn fat using resistance bands. Dress comfortably and wear supportive athletic shoes. Preregistration required; call 336-713-BEST (2378).

 

Register online

Signup for the BestHealth newsletter

BestHealth home page

Calendar: BestHealth Calendar

Add to My Calendar

Quick Reference

BestHealth
Questions?

336-713-BEST
336-713-2378

bhealth@wakehealth.edu

Registration

336-713-BEST
336-713-2378

Ways to Give
Five Wake Forest Baptist Specialties Earn U.S. News RankingsComprehensive Cancer Centers National Designation is RenewedMagnet Hospital Recognition2015 Best DoctorsJoint Commission Report

Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.

© Wake Forest Baptist Medical Center, Medical Center Boulevard, Winston-Salem, NC 27157. All Rights Reserved.