Resistance Bands: Full Body Workout

Location: Joslin Diabetes Center, Winston-Salem

Date: Friday, February 07, 2014
Time: 5:00 PM - 6:00 PM

Held at Wake Forest Baptist Health Medical Plaza - Country Club, Diabetes Classroom, 4610 Country Club Road, Winston-Salem.

Join BestHealth group fitness instructor Courtney Jackson to learn how to tone and strengthen muscles, improve flexibility and burn fat using resistance bands. Dress comfortably and wear supportive athletic shoes. Preregistration required; call 336-713-BEST (2378).


Register online

Signup for the BestHealth newsletter

BestHealth home page

Calendar: BestHealth Calendar

Quick Reference





Ways to Give
USNWR 2015-2016Magnet Hospital RecognitionConsumer Choice2015 Best DoctorsJoint Commission Report

Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.