Resistance Bands

Location: Davie Medical Center, Bermuda Run

Date: Wednesday, May 14, 2014
Time: 5:00 PM - 6:00 PM

Held at Wake Forest Baptist Health – Davie Medical Center, Plaza 1, at the intersection of Highway 801 and Interstate 40, Exit 180, Bermuda Run. Join BestHealth certified group fitness instructor Courtney Jackson to learn how to tone and strengthen muscles, improve flexibility and burn fat using resistance bands. Dress comfortably and wear supportive athletic shoes to participate. Pre-registration required; call 336-713-BEST (2378).


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336-713-BEST
336-713-2378

bhealth@wakehealth.edu

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336-713-BEST
336-713-2378

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