Skip Navigation

Mindful Eating

Location: Brenner FIT, Winston-Salem

Date: Thursday, July 09, 2015
Time: 5:30 PM - 7:00 PM

Held at Brenner FIT in the William G. White Jr. Family YMCA, 775 West End Blvd., Winston-Salem. Join Brenner FIT staff for an introduction to the techniques of eating mindfully.  This class will provide you with practice in mindfulness meditation and will also explore ways to identify hunger and fullness cues with an eating awareness activity. Pre-registration required; call 336-713-BFIT (2348) or email dpratt@wakehealth.edu.

Calendar: Brenner FIT

Wake Forest Baptist Ranked among Nation’s ‘Best Hospitals’  25 Years in a Row by U.S. News & World ReportComprehensive Cancer Centers National Designation is Renewed2017-2018 Best DoctorsNursing Magnet StatusJoint Commission Report

Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.

© Wake Forest Baptist Medical Center, Medical Center Boulevard, Winston-Salem, NC 27157. All Rights Reserved.