Healthy & Fast: Weeknight Meals

Location: Brenner FIT Kitchen, Winston-Salem

Date: Saturday, October 08, 2016
Time: 8:00 AM - 9:00 AM

Held at Brenner FIT in the William G. White Jr. Family YMCA, 775 West End Blvd., Winston-Salem. The path to true health begins in your kitchen, but who has time to slave over the stove all day with complicated recipes? In this class you will learn how to prepare staple foods for the week that can be transformed into easy delicious meals. Chef Irvin Williams will show you how. Pre-registration required; call 336-713-BEST (2378).

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