Resistance Bands

Location: Diabetes & Endocrinology Center, Winston-Salem

Date: Saturday, January 21, 2017
Time: 8:00 AM - 9:00 AM

Held at Wake Forest Baptist Health Diabetes & Endocrinology Center, Diabetes Classroom, 4610 Country Club Rd., Winston-Salem. Join BestHealth certified group fitness and Zumba instructor Courtney Hayes for a demonstration of a various strengths of resistance bands. Dress comfortably and wear supportive athletic shoes to participate. Pre-registration required; call 336-713 - BEST (2378).

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Calendar: BestHealth Calendar