Integrative Awareness Training (IAT)


IATIntegrative Awareness Training (IAT) is an elective 10 week experiential course that focuses on learning mind-body and mindfulness skills that promote self awareness, self-reflection and self care. This is achieved through brief didactic instruction, but primarily guided experiences and individual practice of various approaches including focused breathing, meditation, progressive muscle relaxation and guided imagery. Prior participants indicated that the course enabled them to reaffirm or change priorities, better manage stress and perform better in school.  

Reference Materials: 

For more information and training schedules, contact:

Jeffery Feldman, PhD
Phone:  (336) 716–2261
Fax:  (336) 716–9810
Email: jfeldman@wakehealth.edu  

 
 

Quick Reference

Center for Integrative Medicine

336-713-9197

cim@wakehealth.edu

336-713-3849 FAX
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Integrative Medicine Leaders Visit the CIM

Adam Perlman, MD, MPH, Margaret Chesney, PhD and Adi Haramati, PhD met with members of the Center for Integrative Medicine to provide insight and help guide the Center's future efforts.

Last Updated: 12-09-2013
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Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.