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Wellness Programs


Weight Management Program for Adults Age 60 and Older

MY TURN focuses on the changes in physical abilities and nutritional needs that occur with age to teach and reinforce healthy diet and physical activity behaviors. Classes meet weekly and are coached by a registered dietitian and an exercise physiologist.

Cost: $360 for six months

Ladies Exercising 400


Would you like to be able to walk longer and farther?

Join Our Walking Program!  

The Sticht Center on Aging offers a 12-week walking program. Our trained exercise specialists will meet with you two days a week for an hour and help you safely increase your walking time and distance.

Cost: $130 for 12 weeks

Walking 200

To learn more about MY TURN or the WALKING PROGRAM call 336-713-4040 or email

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Gerontology and Geriatric Medicine

Geriatric Administration
Geriatric Clinic
Geriatric Research
Memory Counseling Program (MCP)
Supportive Care Oncology Outpatient Clinic
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Elder Law Clinic

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Last Updated: 08-31-2016
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Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.

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