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Exercise On-Your-Own Opportunities

These classes offer personalized aquatic exercises that you complete at your own pace. Instructor on-site.

Monday & Wednesday  
5:00 pm - 6:00 pm

Monday - Friday
12: 00 pm – 1:00 pm 
2 times per week $25/month 
3 times per week $40/month
or $5 per visit

Tuesday and Thursday
2:00 pm - 3:00 pm

Aquatic Prenatal Program:
Drop in at any of the above mentioned times.  Same fee as above.

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Recreation Therapy
Massage Therapy


Aquatic Therapy


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Last Updated: 07-19-2016
Wake Forest Baptist Ranked among Nation’s ‘Best Hospitals’  25 Years in a Row by U.S. News & World ReportComprehensive Cancer Centers National Designation is Renewed2017-2018 Best DoctorsNursing Magnet StatusJoint Commission Report

Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.

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