Chicken Salad with Blueberries and Ginger Dressing

 

Chicken Salad with Blueberries and Ginger DressingIngredients

Dressing

  • 3 tbsp olive oil
  • ½ cup rice wine vinegar
  • 2 tsp minced fresh ginger
  • 1 clove garlic, minced
  • ½ tsp salt-free seasoning blend

Salad

  • 3 to 4 roasted, chicken breasts, thinly sliced
  • 4 celery ribs, thinly sliced
  • 1 cup shredded or julienne-cut carrot
  • 4 cups torn mixed salad greens
  • 1 cup fresh blueberries

Instructions

  1. Whisk together dressing ingredients. Reserve half of mixture, and chill remaining dressing.
  2. Place chicken in a shallow dish or heavy-duty zip-top plastic bag; pour reserved dressing mixture over chicken. Cover or seal, and chill at least 1 hour.
  3. Combine celery and next 3 ingredients; add reserved dressing, tossing to coat.
  4. Place salad greens in a bowl or on a platter.
  5. Arrange chicken over greens. Top with celery mixture; sprinkle with blueberries.
 
This recipe can be part of a well balanced food plan. Any alterations made during preparation are at the discretion of the chef and are not included in the nutritional analysis provided, nor supported by the BestHealth team.