Honeydew and Blueberry Parfait


Honeydew and Blueberry ParfaitsIngredients

  • 8 oz. lemon yogurt, fat-free
  • ¼ cup sour cream, fat-free
  • 2 cups honeydew melon, diced
  • 1 cup blueberries, fresh
  • 4 each mint sprigs


  1. Combine yogurt and sour cream in a small bowl.
  2. Layer 1/2 cup honeydew and 1/4 cup blueberries in each of four 8 oz. glasses. Top with yogurt mixture.
  3. Garnish with mint sprig.
This recipe can be part of a well balanced food plan. Any alterations made during preparation are at the discretion of the chef and are not included in the nutritional analysis provided, nor supported by the BestHealth team.