Sweet Pepper and Balsamic Salad


Sweet Pepper and Balsamic SaladIngredients

  • 2 red bell peppers
  • 2 yellow bell peppers
  • 2 tbsps. chopped fresh parsley
  • 2 tbsps. chopped fresh chives
  • 2 tbsps. White balsamic vinegar
  • 1 tbsp. extra virgin olive oil
  • 1 tbsp. capers
  • 1 garlic clove, minced
  • Vegetable oil
  • Salt, to taste
  • Freshly ground black pepper, to taste


  1. Preheat grill.
  2. Cut bell peppers in half lengthwise; discard seeds and membranes.  Place pepper halves, skin sides down, on a cutting board or work surface; flatten with hand.  Coat outside of peppers with oil.   Place pepper halves on the grill and grill 12 minutes or until blackened.  Place in a zip-top plastic bag; seal.  Let stand 10 minutes.  Peel and cut into strips.
  3. Combine bell peppers, parsley, chives, vinegar, oil, capers, salt, black pepper, and garlic; toss gently to coat.
This recipe can be part of a well balanced food plan. Any alterations made during preparation are at the discretion of the chef and are not included in the nutritional analysis provided, nor supported by the BestHealth team.