Learn How to Make a Balanced Lunch

Learn How to Make a Balanced Lunch

Katie Maxey, a registered dietitian with Brenner FIT at Brenner Children’s Hospital, talks about simple tools you can use to create a balanced lunch that will fill your family up and include more variety.
Provided by staff who are part of Brenner FIT (Families in Training). Brenner FIT® is a pediatric weight management program at Brenner Children's that helps families create healthier lifestyles together. Brenner FIT offers free cooking, nutrition and parenting classes.