Springtime Asparagus Medley


Springtime Asparagus MedleyIngredients

  • 1 tbsp. olive oil
  • ½ cup sliced button mushrooms
  • ½ cup diced yellow bell pepper
  • ½ cup diced green bell pepper
  • ¼ cup diced onion
  • 1 tsp. Spice Delight all Purpose Essence 
  • 1 bunch fresh asparagus, cut in 1 inch pieces
  • ½ cup vegetable stock
  • 1 cup grape or cherry tomatoes, halved


  1. In a large skillet, heat oil over medium heat.
  2.  Add mushrooms, bell pepper, onion and Spice Delight All-Purpose Essence; stir and saute´ 3 minutes.
  3. Stir in asparagus and vegetable stock.  Lower heat to a simmer.  
  4. Cover and cook about 3 to 5 minutes or until asparagus is to your desired tenderness.  Remove pan from heat.
  5. Stir in grape tomato halves.
This recipe can be part of a well balanced food plan. Any alterations made during preparation are at the discretion of the chef and are not included in the nutritional analysis provided, nor supported by the BestHealth team.