Salmon Salad in Cucumber Cups



Salmon Salad in Cucumber CupsIngredients

  • 3 English cucumbers
  • ¼  cup finely chopped red onion
  • 2 tbs. olive oil mayonnaise 
  • 2 tbs. shredded carrots
  • 1 tbs. chopped fresh dill, divided
  • 1 (12-ounce) wild Alaskan salmon fillet, cooked and coarsely chopped
  • 1/8 tsp. lemon pepper


  1. Peel cucumbers in alternating vertical stripes. Cut cucumbers into 3/4-inch-thick slices, and scoop out seeds with a small spoon or melon baller, leaving bottom intact to form a cup. Set aside on a platter.
  2. Combine red onion, mayonnaise and carrots in a medium bowl. Stir in 2 teaspoons dill and chopped salmon.
  3. Spoon about 1 tablespoon salmon salad into each cucumber cup. Sprinkle salmon salad evenly with remaining 1 teaspoon dill and pepper.

Recipe adapted from

Our recipes can be part of a well-balanced food plan. Any alterations made during preparation are at the discretion of the chef and are not included in the nutritional analysis provided.