Weight loss is like a roller coaster and it is easy to stray off track without the right support and resources. If you have struggled to make healthier choices and maintain them day to day, our By Design program is right for you.
What is By Design?
By Design is a behavioral weight loss program personalized for your body type, physical ability and weight loss goals. During your comprehensive evaluation at the Weight Management Center, we will tailor your dietary plan based on lifestyle and metabolic assessments. You will also meet with one of our on-staff exercise physiologists to build an exercise plan designed to improve your fitness and promote long-term weight loss.
By Design weight loss program includes:
- Group support and education sessions
- Options for personal training and fitness testing
- Medical monitoring and clinic visits every 2-6 weeks to adjust your weight loss program
- Long-term support for weight loss maintenance
Is By Design Right For Me?
By Design is ideal for people who are striving to be healthier by losing weight with expert guidance and support. It promotes steady weight loss (1-2 lbs per week) through a multidisciplinary approach, offering flexible exercise and eating plans as well as monitoring your medical and behavioral needs.