Chicken Curry with Rice

 

Chicken Curry with RiceIngredients

  • 1 tbsp. Smart Balance spread
  • ¼ cup Medium Onion, Diced
  • ¼ cup Green Bell Pepper, Diced
  • ¼ cup Carrots, Diced
  • 2 tsp. Curry Powder
  • 2 tsp. Spice Delight All Purpose Essence
  • 1 quart Low Sodium Chicken Stock
  • 1 cup Basmati Rice (uncooked)
  • 1 cup Medium Diced Chicken, cooked

Instructions

  1. In a large stock pot over medium heat, add the first 6 ingredients.
  2. Cook for 5-7 minutes and stir occasionally.
  3. Add stock, rice and chicken.  Simmer for 30 minutes until rice is tender.
 
This recipe can be part of a well balanced food plan. Any alterations made during preparation are at the discretion of the chef and are not included in the nutritional analysis provided, nor supported by the BestHealth team.