There has never been a better time for all of us to find ways that we can get and stay healthy. Now older adults, and those who love them, can stay connected and learn about ways to stay healthy- all from the safety and comfort of home by participating in the FREE monthly virtual AgingWell Series!

This Series is sponsored by Atrium Health Wake Forest Baptist, Sticht Center for Healthy Aging and Alzheimer’s Prevention and is presented from 5:30-6:30 pm on the second Tuesday of each month online via Zoom. Sign up for our upcoming virtual meetings in the calendar below. 

Explore the AgingWell Virtual Seminar Series Video Playlist. To navigate, use the down arrow in the top left corner to see all videos available to watch.

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Novemebr 2025

Chronic pain is a complex, age-related health issue that can greatly affect a person’s quality of life as well as their ability to enjoy simple activities of daily living. When a person is in pain, he or she may become less active, which in turn can make the pain worse. Attendees of November’s AgingWell will learn “How to Beat the Pain of Aging: New Understanding and Possibilities” presented by Amber K. Brooks, MD, MS, board-certified anesthesiologist and comprehensive pain management physicianwho specializes in treating a wide range of pain conditions. Dr. Brooks serves as Professor, Pain Medicine, Anesthesiology at Wake Forest University School of Medicine.

When the days get shorter and the weather grows cooler do you yearn for a beautiful garden with luscious tropical blossoms and diverse succulents? Would you like to visit a botanical sanctuary where you can enjoy some of the most unusual plants in North Carolina? Then you will NOT want to miss the November AgingWell where Reynolda Garden’s director Jon Roethling takes us on a VIP tour of the newly renovated Brown Family Conservatory- complete with an in-depth explanation of some of the more unique plants! Built in 1913 by Katharine Smith Reynolds, the Conservatory now includes a curated selection of plants from around the world! And all of this is free to the public!

We have all heard that salmon is one of the healthiest dishes that we can enjoy but sometimes the challenge is finding creative ways to prepare it. Attendees of this month’s AgingWell will be treated to a hands-on demonstration by Valentin Bello, Executive Chef of River Birch Lodge on an innovative method to prepare one of their signature weekend dishes- Crab & Shrimp Stuffed Salmon, complete with a Loaded Baked Potato and sauteed Broccolini. While this dish sounds delicious it may also sound complicated, but rest assured this entire meal was prepared in 20 minutes- except for the baked potato.