Mental Health: Why Your Primary Care Doctor Should Be Your First Stop

Mental Health: Why Your Primary Care Doctor Should Be Your First Stop.Mental health is just as important as physical health, yet many people hesitate to seek help when they need it. Whether you're feeling anxious, overwhelmed by stress or struggling with depression, your primary care doctor can be an essential first step in getting the support you need.

How primary care supports mental health

Primary care providers are trained to recognize and manage common mental health conditions. During a routine visit, they can:

  • Screen for anxiety and depression
  • Discuss stress management strategies
  • Offer lifestyle recommendations to support mental well-being
  • Prescribe medication if needed
  • Connect patients with additional mental health resources

For many people, their primary care doctor is someone they already trust with their health. This makes it easier to start the conversation about mental well-being in a familiar, comfortable setting.

When to seek specialized care

While primary care doctors can address many mental health concerns, some situations may require specialized care. If a patient is experiencing severe depression, persistent suicidal thoughts or complex mental health conditions like bipolar disorder or schizophrenia, a referral to a psychiatrist, therapist or counselor may be necessary.

Integrating mental and physical well-being

At Atrium Health Wake Forest Baptist, mental health isn’t treated in isolation — it’s integrated into overall patient care. Primary care doctors collaborate with behavioral health specialists, ensuring a seamless approach to treating both mind and body. This whole-person approach helps patients manage conditions like anxiety, depression and chronic stress while also addressing related physical health concerns such as high blood pressure, sleep disturbances or chronic pain.

Virtual care makes mental health support more accessible

Getting help for mental health concerns should be convenient and accessible. Atrium Health Wake Forest Baptist offers virtual primary care visits, allowing patients to discuss mental health concerns from the comfort of home. Through video visits and eVisits, patients can connect with a provider, receive a diagnosis and develop a treatment plan — all without stepping into a doctor’s office.

Take the first step toward better mental health

If you’ve been feeling stressed, anxious or overwhelmed, don’t wait to seek help. Your primary care doctor is ready to support you and guide you toward better mental health.


Call us 24/7 at 336-716-WAKE (9253) or make a primary care doctor appointment online. Start the conversation and take the first step toward a happier, healthier you. If you’re struggling with mental health, consider talking to a behavioral health professional. Call our 24/7 help line at 704-444-2400.