Cereset Health
Cereset Health supports your brain’s ability to reset, recalibrate, adapt and operate with greater ease and efficiency, helping you move through life with clarity, presence and resilience.
Brain Wellness, Reimagined
Your brain is your most valuable asset.
A new offering at Atrium Health Wake Forest Baptist, Cereset® Health (CH) is an advanced, brief, noninvasive, nondrug neurotechnology from Innercore Health that supports the brain in releasing and recovering from the negative effects of stress.
Stress is the body’s responses to threat or trauma, whether physical or non-physical, and the brain is the control center for the stress response. Cereset (short for “cerebral reset”) Health sessions create an opportunity for your brain to balance and quiet its electrical pattern, on its own terms.
Similar to tuning an instrument or updating software, Cereset is about helping your brain recognize opportunities to reset and perform at its best, facilitating readiness, resilience and well-being.
Sensors continuously observe your brain activity and allow a computer to assign an auditory tone to dominant brain frequencies. The tones echo back through ear buds, reflecting the brainwave activity in near-real time. The tones vary in pitch and timing, sounding a bit like a child’s first piano recital. Each session will be entirely unique to your brain. By allowing your brain to perceive itself in an acoustic mirror, it is supported to harmonize, quiet and balance itself during sessions.
CH is based on clinical research done in the Brain Body Research Program in the Department of Neurology at Wake Forest University School of Medicine since 2011. Over 950 study participants have enrolled in clinical trials, resulting in numerous peer-reviewed publications. Results have demonstrated clinically meaningful, statistically significant reductions of symptoms such as stress, anxiety, and insomnia, improved autonomic nervous system function, and improved network connectivity on fMRI brain scans.
Impacts of Stress on the Body
Cognitive
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Emotional
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Physical
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Narrative Comments from Study Participants Reflecting the Impact of Cereset on Their Lives
- “Increased energy, motivation and focus; relationships improved.”
- “Sessions were ‘life-changing’; more centered, more relaxed, more cognizant, better mental flexibility”
- “Increased energy, restful sleep, decreased headaches, lessened anxiety, cleared brain fog, felt restored.”
- “The most profound effect was my ability to focus had returned. I had more energy, and my mood and sleep greatly improved.”
- “I found the Cereset sessions to be life-changing. With each session, the chatter in my brain got quieter and my ability to focus on tasks increased. I felt myself feeling less and less stressed and more successful in the things I was working on.”

No labels.
No pressure.
Support for your brain’s natural capacity and performance.
The Cereset Process
Cereset Research acts like a reset button for the brain. The technology allows the brain to find new, more efficient set points and functions to replace old, dysfunctional neural pathways and responses to trauma or threat that have gotten stuck.
Locations
Hours of Operation
Mon - Fri: 8 am - 5 pm