Medical weight management is about empowering you to make lifestyle changes that improve your health and quality of life. With one-on-one help from our specialized weight loss team -which includes medical providers, registered dietitians, exercise physiologists and behavioral health professionals - you'll learn how to overcome daily challenges and address underlying issues that contribute to your struggle with obesity.
Our By Design Weight Management program offers far more than just a diet and exercise plan. It provides a comprehensive, medically supervised approach to treating obesity, grounded in evidence-based strategies. Our program supports both weight loss and long-term maintenance, helping you feel confident in the personalized recommendations tailored to your unique needs.
By Design Medical Weight Management
Is By Design Medical Weight Management Right for Me?
If you’ve ever struggled to lose weight, this program is designed for you. Whether your goal is to lose 10 pounds or more than 100, we’re here to support your journey every step of the way.
For many people, By Design Medical Weight Management is an appealing option because it empowers them to lead healthier lives. It also provides added confidence through medical supervision and a multidisciplinary team that includes nutritionists and fitness specialists.
Some of our patients may also participate in the program as preparation for Weight Loss Surgery.
What to Expect
Every incoming patient will complete a few baseline appointments, including:
- Resting metabolic rate test and eating behaviors questionnaire
- Behavior appointment
- Medical provider appointment
- Registered dietitian appointment
Your personalized By Design Medical Weight Management program may include:
- Personal training and exercise education
- Personalized food plans and support from our nutritionists
- Meal replacements
- Individual and group support
- Behavior modification or psychological counseling
- Virtual Services
- Medications
- Access to specialists at Atrium Health Wake Forest Baptist, a leading academic medical center, for treatment of related health problems
What is Behavior Modification?
We understand that weight challenges are about more than just following the right diet or exercise plan. Many people know what to do, but maintaining those habits for more than a few days can be the hardest part. That's why we offer all our medical weight management patients a behavioral evaluation and the support needed to stay successful.
The Weight Management Center's behavioral health team includes psychologists who specialize in helping you identify and overcome the barriers keeping you from a healthier lifestyle. Our behavioral approach uses both individual and group counseling techniques to help you build the skills needed for long-term success. This approach is the difference between limited, temporary weight loss and lasting results.
What About Exercise?
A “one-size-fits-all” approach to fitness can be discouraging and may negatively impact your relationship with exercise. That’s why our exercise physiologists work closely with you – educating you about exercise, teaching proper lifting techniques, and tailoring your fitness plan to meet your current needs during active weight loss.
Our private fitness centers operate by appointment only, ensuring a distraction-free and confidential environment where you can feel safe and supported. You’ll meet one-on-one with your medical team during goal-setting and personal training sessions to help you stay on track. And because this is a medically supervised program, you can feel confident exercising, even if you have other medical conditions.