Join today to lead your family toward habit changes that will last a lifetime.
What is Brenner FIT® Academy: For Families?
The Brenner FIT Academy: For Families is a less intensive version of Brenner FIT. This program was created by the Brenner FIT team at Brenner Children’s and is supported by a grant with Kohl's Cares. Classes are led by a Brenner FIT-trained Family Support Specialist. In this program, we guide your family toward lifestyle changes without using restrictive diets or exercise prescriptions.
How do we become a Brenner FIT Academy family?
No referral is necessary. If you are concerned about your child’s weight or health (ages 2 to 18), your family may join the program.
How much does it cost?
This program is absolutely free!
How long is the program?
The program lasts 12 weeks. The virtual classes are held on the same evening each week.
How do I access this program virtually?
Classes will be offered virtually through Cisco Webex Meetings. We recommend joining each session on a computer, but other devices (tablet or cell phone) may be used as well. Strong internet connection preferred.
What will we learn?
- Ways to prepare affordable meals at home through cooking demonstrations
- How to raise kids who feel good about eating and their bodies
- Fun ways to be active together in a world on constant screens
- How to make changes together as a family that last a lifetime
Dates for Upcoming Sessions
This 12-week program will be offered on Thursday evenings from 6:30 to 7:30 pm.
- May 20, 27
- June 3, 10, 17, 24
- July 1, 8, 15, 22, 29
- August 5