Join today to lead your family toward habit changes that will last a lifetime.
The next 8-week session begins on January 17, 2024.
Classes are held weekly on Wednesday evenings from 6:30 to 7:30 p.m.
What is Brenner FIT Academy: For Families?
The Brenner FIT Academy: For Families is a group version of Brenner FIT. This program was created by the Brenner FIT team at Brenner Children’s. Classes are led by a Brenner FIT-trained Family Support Specialist. In this program, we guide your family toward lifestyle changes without using restrictive diets or strict exercise plans.
How do we become a Brenner FIT Academy family?
No referral is necessary. If you are concerned about your child’s weight or health (ages 2 to 18), your family may join the program.
How much does it cost?
This program is absolutely free!
How long is the program?
The program lasts 8 weeks. The virtual classes are held on the same evening each week.
How do I access this program virtually?
Classes will be offered virtually through Cisco Webex Meetings. We recommend joining each session on a computer, but other devices (tablet or cell phone) may be used as well. Strong internet connection preferred.
What will we learn?
- How to raise kids who feel good about eating and their bodies
- Fun ways to be active together in a world on constant screens
- Ways to prepare affordable meals at home
- How to make changes together as a family that will last a lifetime
Take a look at our weekly class descriptions.